Dance Fit Crew is for Boys & Girls
1st to 6th Graders! (ages 6 to 12)
Dance Fit Crew (DFC) class has great music, positive atmosphere and focuses on agility, coordination, flexibility, strength, fun dance moves & building self confidence and positive mindset.
Kids will be introduced to the concept of REAL FOOD choices for healthy snacks and meals. How to keep their body fit and flexible. And most important, learning how having a positive mindset and being happy is so important to our whole health and well-being.
They learn how to turn a STOP thought into a GO thought! It is learning this one simply tool that can make all the difference in the world.
Happy, Healthy & Fit Kids! Let's do this and make it FUN!!
Based on TAMJAMS Start With Happy® dance/fitness training.
ALL PARTICIPANTS NEED TO BRING A WATER BOTTLE TO EACH CLASS
Dance Fit Crew featured on KUTV Channel 2 at the Health Expo
Tamara Squires (Instructor)
-Director of Jazz Dance, University of Utah
-Health & Wellness Lecturer, University of Utah
-Danced on the Academy Awards
-Assist. Choreographer for Michael Jackson’s “Sisterella”
-Has taught in U.S., Australia, Europe, Asia, Canada & Mexico
Note: No refunds for no shows. Schedule subject to change. TAMJAMS reserves right to determine staff and scheduling. Cancelation of class is possible if minimum required registration is not met.