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Excellent teaching tool for dance educators!
Great workout to achieve the long & lean physique of a dancer!
Get ready to have FUN while focusing on proper form & technique as you DANCE this warm up FULL OUT!
In Part 2, Tamara’s moves intensify with exercises created for improved flexibility and core training. Building on Part 1, this portion of the jazz warm up includes a very concentrated segment of sit-ups, along with a rigorous inner thigh & glutes section. It ends with an exercise to help shape beautiful, toned arms. Get ready to feel fit, energized and ready to DANCE!
DVD INCLUDES! Second Stretch! Flexibility Stretch! Inner Thigh & Glutes! Sit-Ups & Core! Arms & Cool Down
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Jazz Warm Up Part 2
Tamara Squires Dancer's Body Series |
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IN STOCK |
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$39.95 |
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