TAMJAMS at EVOLVE - (click flyer to download pdf)
7:15pm to 8:15pm - Optimal 60® Training - OPEN LEVEL
A unique workout for individuals and couples, taught by Brett and Tamara. It combines 3 elements for optimal fitness; Strength Training, Sport Cardio & Flexibility. Intense focus on CORE strength for the entire class. Hand weights and resistance bands used to sculpt a long, lean, athletic physique. Rip, Rev and Rebuild all in 1 class.
8:30am to 9:30am - Dancer's Body® Sculpt - No dance experience needed
Fun, easy to follow dance fitness, with a variety of styles and motivating music. Focus on flat abs and a long, lean physique. Dynamic movement, flexibility and intense CORE training to burn fat, build strength, enhance coordination and prevent plateau.
TRY FOR $5! Try the class for only $5.00 before the 6-Week session begins. A $5.00 class will be offered on Wednesday, Oct. 8th at 7:15pm and another on Thursday, Oct. 9th at 8:30am. SPACE IS LIMITED!
Can't make the classes? Interested in online workouts for Couples, Individuals or Families? CLICK HERE
SESSION PRICING & REGISTRATION LINKS - Space is Limited
Pre-Register by 10/10/14 for discounts or before class sells out. 6-week session starts on Wednesday, October 15th and ends on Thursday, November 19th (ends 1 week BEFORE Thanksgiving).
Total Health and Fitness Clients SAVE additional 10% when registering online. Only $81 for 6-weeks Individual and only $135 6-weeks for Couples. Use discount coupon code: total
6-Week Session for INDIVIDUAL Sculpt OR Optimal- $90 (save $18!)
Total Health & Fitness Clients price only $81 (save 27!)
6-Week Session for Couple Optimal Wednesday - $150 (save $66!)
Total Health & Fitness Clients price only $135 (save 81!)
6-Week Session INDIVIDUAL both classes Sculpt and Optimal each week - $180 (save $36!)
Total Health & Fitness Clients price only $162 (save $54!)
TAMJAMS Fitness Monthly Subscriber rate is eligible for 6-Week Session at Evolve. Log in FIRST and discount is automatic.
SINGLE CLASS OPTION AVAILABLE IF SPACE PERMITS. TBA
Discount is based on savings from the reguluar single class rate at Evolve which is $18 per person per single 1 hour class.
*When you purchase you agree to the following PARTICIPANT RELEASE.
726 East 12200 South Ste F • Draper
TAMJAMS Team certified instructors: