DROP-IN CLASSES. PRIVATE SMALL GROUP TRAINING. PRIVATE ONE-TO-ONE TRAINING.
TAMJAMS offers master classes and seminars around the country. Book Tamara Squires, the creator of Dancer's Body®, Optimal 90™, and FLiP: Start With Happy!™ to come to your area. Or you can travel to beautiful Salt Lake City, UT and learn all about the FLIP program. Weekly small group fitness classes and private coaching available at the TAMJAMS studio. Also 3, 6 and 12 week ongoing weight-loss intensives available soon.
BOOK TAMJAMS TO COME TO YOUR HOMETOWN!
if you are interested in hosting TAMJAMS Fitness group classes or private coaching, please fill out a quote request.