Sculpt Your Body Like A DANCER! (click on flyer to download pdf)

No dance experience needed.

DROP IN CLASS OPTION: Click HERE to reserve a single class on TAMJAMS calendar of events.*

Monday 7pm to 8pm - Dancer's Body® Sculpt

Tuesday 7pm to 8pm - Dancer's Body® Yoga

Dancer’s Body® SCULPT
Dance fitness that is fun and easy to follow, with a variety of styles and music that MOVES you. A focus on flat abs and a long lean physique. Dynamic, multi-directional movement combined with flexibility and intense CORE training to burn fat, build strength, enhance coordination and prevent plateau.
 
Dancer’s Body® YOGA
A fusion of dance, music, flexibility and yoga pose variations. Taught in a warm room and structured to get your internal heat and heart rate up while sculpting the long lean physique of a dancer. Promotes balance, flexibility, CORE strength and mind-body awareness.

10-Week Adult Dance Fitness Session

Sept 15 through Nov 19

Location: Jennifer Hansen's Premier Dance Academy

1441 East 9400 South, Sandy UT

Taught by TAMJAMS Team certified instructors: Tamara SquiresHeidi ZarbockKami Day Pietz


DROP IN CLASS OPTION: Click HERE to reserve a single class on TAMJAMS calendar of events.*

*When you purchase you agree to the following PARTICIPANT RELEASE




EVENTS