START WITH HAPPY TODAY AND THE RESULTS WILL FOLLOW.

The people featured on this page have made life lasting changes using Flip! - Start With Happy and TAMJAMS fitness methods.  Instead of just having a Before and After experience, they have had an EVER-AFTER experience. Read all about it below. Click on each story to read more and see photos and video.  Feeling inspired? Start with Happy TODAY and the results will follow. Tamara's "In the Mirror" story may have started this, but it's YOUR STORY that will continue it.


 


 

We want to hear from YOU! Tell us YOUR  story. Send us YOUR photos & video!

tell us your story

 
  • MARISSA

    AGE: n/a

    OCCUPATION: n/a

    I met Tamara and all I could think about was what an amazing body she has and how can I get there! At first I was a little hesitant as it was (what seemed like) a lot of commitment, and I wasn't sure if I was up to it. Well after some thought, I decided it was just what I needed. On the intensive day, as we were doing the workouts I just had a feeling that THIS WAS FOR ME and that I was going to be successful. I really loved Tamaras 3 keys to success, Vision, Passion and Knowledge.

    READ MORE >


  • MONA

    AGE: n/a

    OCCUPATION: n/a

    The thing I enjoyed the most and seemed to get the most out of from Tamara's program was the stretching. I can't get over how much more flexible I am. I really loved the fluid movements of the stretching program and how relaxing it made me feel. The one day that we did the stretching AFTER the dancing was even better for me, as my muscles were more warmed up and so I could stretch even further than normal. I intend to keep up with the "foundation workout", so that one day I can stretch enough to lie with not just my head to the ground, but my stomach as well! Also, I will continue with the weight and band regimen and using mind muscle when doing so. I like the results that I have…

    READ MORE >


  • Becky

    AGE:

    OCCUPATION:

    You must specify a "string" parameter for the {shorten} template function.

    READ MORE >


  • NATHAN

    AGE:

    OCCUPATION:

    You must specify a "string" parameter for the {shorten} template function.

    READ MORE >