START WITH HAPPY TODAY AND THE RESULTS WILL FOLLOW.

The people featured on this page have made life lasting changes using Flip! - Start With Happy and TAMJAMS fitness methods.  Instead of just having a Before and After experience, they have had an EVER-AFTER experience. Read all about it below. Click on each story to read more and see photos and video.  Feeling inspired? Start with Happy TODAY and the results will follow. Tamara's "In the Mirror" story may have started this, but it's YOUR STORY that will continue it.


 


 

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  • SHARDAE

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    I wanted to do this program because I hated the way I looked and felt! I had bad self-esteem and I just wasn't very happy. I needed something to motivate me to change and get moving. This was just what I was looking for. It has turned out to be a lot more then I expected, in a good way! I have learned SO much. I have had somewhat of a rollercoaster ride during the 3 months with my motivation, which in turn affected how well I worked out and ate. I'm human though and it happens. The thing is that I realize that and that I can jump right back on.

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  • CONNIE

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    OCCUPATION: n/a

    I can't say enough about Tamaras's program. I did lose weight and inches on the way to making and breaking my goal, but the most important thing I gained wasn't even my physical body, it was internal. I've never had nearly as much self confidence even when I was smaller, I never thought I was worth it or that I could succeed. I failed myself until now. Tamara not only taught me how to lose weight, change my body to have the outside I wanted but the inside as well. So different from anything else I tried and why this works and nothing else ever did. I get comments from coworkers, friends and family about how I look and carry myself and smile more.

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  • KRISTA

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    My weight loss journey began roughly 9 years ago after having my second child. In the last 9 years, I’ve spent money on expensive exercise equipment, personal trainers, food weight loss programs, pretty much everything short of the magic pill. Every time I purchased or started a program I inevitably would gain at least 5 pounds prior to a gradual loss. The loss would come in or around 20 pounds total on any particular program and I would of course get excited, comfortable and before you know it the weight had crept back on. The summer of 2010 was fast approaching and so was my 20 year High School reunion

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  • JESSICA

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    Throughout my life I have always been slightly bigger. I grew up in the dance world starting when I was 3 years old. Dancing is my passion and I lived it every day. I was always a little bigger than the other girls in the dance classes I would take but it never really bothered me till I got to high school. I knew that I was a great dancer so I was just hoping that would shine through and not my body! I made the Drill team my sophomore year of high school. Throughout the three years of high school I struggled with every eating disorder imaginable. I was miserable and definitely not happy with who I was. I went on to get a full ride dance scholarship to a local college. I was excited to…

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  • ALAYNA

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    OCCUPATION: n/a

    Let's start with how I felt about life in general before Tamara's program. I was going through a depressing time, and everything felt useless. Like life was just passing me by. My friend Jessi told me about a weight loss program, that had to do with dance, I didn't know too much about it, but agreed to do it. It was probably one of the best decisions in my life. I was a wreck, I had gained 20 pounds over the summer, sad, and had zero confidence. My self esteem was a joke. Then, I went to Tamara's seminar, and could tell just from that, that she was someone who not only wanted me to succeed, but believed I could succeed. Then and there is where I dedicated myself. I figured, if a…

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